Wednesday, May 4, 2011

3-day diet day3

DAY-3 Breakfast
Black coffee or tea
5 saltine crackers
1 slice of cheddar cheese
1 small apple
Lunch
1 hard-boiled egg
1 slice of toast
Dinner
1 cup of tuna
1 cup of peas or carrots
1 cup of cauliflower
1/2 cantaloupe
1/2 cup lowfat yogurt
I had coffee in my breakfast and love it everytime with crackers ( i had plain crackers ) a slice of what only cheese we have in the fridge. lunch, a slice of wholewheat bread with hard boiled egg. i had almost nothing for lunch but still i survived without eating rice hehehe dinner, uhmm had steamed veggies and rest of grapefruit from day one's breakfast :) FIN

2 comments:

chona said...

hmmm yummy....ako din want mag diet..starting tomorrow..hhhhhhmmm sana makaya ko...wish me luck..hahahaha

Maruhya said...

thanks for dropping by chona! yummy pero talagang portion lang ang kakainin that's the trick. good luck on your diet. i will have to rebegin mine i gained 1 kilo more :(